Trim Healthy You is a full health and nutrition curriculum kit that fills a large gaping hole in the education world. The cry for help rings stronger every year as this new generation faces an unprecedented epidemic of health and weight issues. The Trim Healthy You mission is for each child to have vibrant health for life!
The Trim Healthy You Beginner Level is geared toward children from third through fifth grade. The kit includes a work/textbook, an exclusive, laminated recipe card set, an age appropriate exercise card set, hands on activities to appeal to every type of learner and an interactive online parent portal that will easily guide you through the teaching process. The Beginner Level empowers young students with the knowledge and skills to help them make their own choices when it comes to better nutrition. Using sound, grounded health wisdom that ignites natural curiosity, it imparts scientific information, Biblical references and practical how to’s in a fun and approachable way.
Beginner level students will learn about the three macronutrients required for healthy living: protein, fat and carbohydrates and will dive a little deeper in learning how keeping a stable blood sugar is the key to long-lasting health. Topics such as superfoods, hydration and exercise are also covered. Throughout the workbook, they will have opportunities to get into the kitchen and prepare different foods so the information being taught feels fun and relevant. There are also hands-on activities, posters and coloring pages to bring their lessons to life. With purchase of the kit, you as parent or teacher will have lifetime access to the exclusive Parent Portal which contains extra resources just for you, as well as PDFs to every part of the kit, including the workbook. There will be a forum for parents to chat about the curriculum and even a place to upload videos of your kids cooking in the kitchen. This will be an invaluable resource for your family that can be used for years to come!
This book is amazing! I have been reading it with the children at morning table time. It’s a wonderful way to teach your family about nutrition. When growing up, I knew nothing about nutrition or the way foods worked in my body. I think nutrition knowledge would have helped so much in high school and college years (concentration, moods and more!). The book is an interesting read and easy for children to understand.
Terri Sugden (verified owner) –
Loved it! It was easy to follow and the kids really enjoyed it, plus chocolate pudding with avocado is now their favorite thing. 🙂