The Trim Healthy story started with sisters Serene Allison and Pearl Barrett who wrote a selfpublished book about food freedom and called it Trim Healthy Mama. The message caught on as people shared their health transformations with others and now millions have reclaimed their health and slimmed down living this family friendly THM lifestyle. Serene and Pearl have 19 kids between them (Serene has 14, Pearl has 5) and they have homeschooled all of them. Grandchildren have also started to join the family.The sisters, their husbands and their families all work together to run the Trim Healthy Mama company and have turned a lifetime of experiences into a movement that is transforming lives every day!

Serene & Pearl with families (above). Amanda Mott & family (below).

Amanda Mott is a homeschooling mama with a Bachelor’s degree in Interdisciplinary Studies who previously taught in the public school system. She became passionate about teaching her students about healthier choices when she learned to start reading food labels herself. She discovered the Trim Healthy Mama eating lifestyle as her homeschooling journey began and after seeing her eldest daughter’s health curriculum, she knew there needed to be a better resource. Amanda shared her vision with THM authors, Serene and Pearl, and together they created Trim Healthy You to help younger generations learn how to nourish their bodies the way God designed.Becoming a certified Trim Healthy Coach has enabled her to come alongside many others on their journeys to better health, for which she is so gratefulShe lives in Southeast Texas with her sweetheart and children on a little patch of land where the kids roam free and the pine trees are abundant. Encouraging and helping others is the heartbeat of her life, along with her steadfast faith and pursuit of an ever growing relationship with the Lord.